activities, athlete, family, school age, sports, teenager

Team sports have benefits beyond the field

It really doesn’t matter what your age – when we see and feel the warmth of the sun, we feel renewed and ready to go outside to play! Some of us like to walk around our block, while others run and jump, ride a bike, or join a team. In my own family, team sports… Continue reading Team sports have benefits beyond the field

activities, behavior, family, infant, parenting, preschooler, school age, technology, teenager, toddler

New Season, New Healthy Routines for You and Your Family

Spring has finally come to the frigid Midwest and if you are anything like me you are digging through your cedar closet to find your shorts and sunscreen to head outside! The first week or two of spring are glorious. We all want to be outdoors, raking the flower beds, cutting the grass for the… Continue reading New Season, New Healthy Routines for You and Your Family

athlete, parenting, sports, teenager

He had a sports physical at school…. Why bother with the adolescent well visit?

Annual check ups at your pediatrician is so much more than just making sure you're OK to play sports. For the athlete and non-athlete alike Dr Molly explains why going to your pediatrician for your annual check up rather than an urgent care makes sense.

behavior, safety, technology, teenager

Kids and Technology: What’s a Parent To Do?

Kids (and parents!) use technology all the time. How much is too much? Are you or your children becoming addicted to your technology? Read NP Jessica's blog and get answers and tips!