De-stress the holidays with some advices from NP Jessica
Giving Thanks seems so commonplace this time of year. NP Jessica challenges us to find ways all year round to be grateful. She encourages us to teach our kids how to recognize each other and give thanks every day.
Mental Health is our business too. NP Jessica talks about the importance of recognizing and discussing mood, behavior, and school related issues with your pediatric care providers. Early intervention can make a world of difference!
Keep the mojo going and keep the first days and weeks of school happy and going strong! NP Jessica gives more tips for back to school!
It really doesn’t matter what your age – when we see and feel the warmth of the sun, we feel renewed and ready to go outside to play! Some of us like to walk around our block, while others run and jump, ride a bike, or join a team. In my own family, team sports… Continue reading Team sports have benefits beyond the field
Looking for new ways to get your child interested in doing their 20 minutes of reading each day? NP Jessica offers inventive strategies, reading material suggestions from kids themselves, and home grown advice in this week's blog.
When the cold weather drives you inside, what can you do with your kids besides Legos and screen time? NP Jessica offers a month's worth of ideas to bring your family closer and have fun too!
Kids (and parents!) use technology all the time. How much is too much? Are you or your children becoming addicted to your technology? Read NP Jessica's blog and get answers and tips!
NP Jessica shares info about how much sleep kids need and how to develop routines that will ensure your children get it.